# Mindfulness

TODO

## Articles

* [Mindfulness](https://brandur.org/fragments/mindfulness)
* [Looking Closely is Everything](https://craigmod.com/essays/looking_closely/)
* [Anxiety Is in Your Body, Not Your Mind](https://elemental.medium.com/anxiety-is-in-your-body-not-your-mind-93031abd14eb)
* [I did a Think Week on a remote Scottish island](https://www.petecodes.io/think-week-scottish-island-2021/)
* [Anxiety in product development](https://andreschweighofer.com/agile/anxiety-in-product-development/)
* [How to stop overthinking](https://psyche.co/guides/how-to-stop-overthinking-with-help-from-metacognitive-strategies)

## Courses / Videos

* [The Future of Breathing | James Nestor](https://youtu.be/5vQ0PM7A764)
* [Адьяшанти Пребывайте в осознанности](https://youtu.be/Rk1DApKdPyo)

## Links

* [Guide for Healthy Minds](https://app.projecthealthyminds.com/)